PROGRAMS
CONTEST PREP
INCLUDES MEAL PLANS TAILORED TO THE INDIVIDUAL
WEEKLY CHECK INS
COMMUNICATION AND CHECK INS ON ONLINE
POSING GUIDANCE
SUPPLEMENT GUIDANCE
CARDIO REGIMEN AND TRAINING SPLIT
TRAINING VIDEO CHECK INS
BUILDING & BODY RECOMP
NUTRITIONAL GUIDANCE TAILORED TO THE INDIVIDUAL
WEEKLY CHECK INS AND COMMUNICATION ONLINE
CARDIO REGIMEN AND TRAINING SPLIT
LIFE STYLE WEIGHT LOSS
NUTRITIONAL GUIDANCE TAILORED TO THE INDIVIDUAL
WEEKLY CHECK INS AND COMMUNICATION ONLINE
CARDIO REGIMEN AND RECOMMENDED TRAINING SPLIT